A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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Excepting the AirTag 2, so far it's been a quiet year for Apple hardware. But that's poised to change next week, as the company is hosting a "special experience" on March 4.

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Imagine a user named Erika. They are asked to set up encrypted backups in their favorite messaging app because they don’t want to lose their messages and photos, especially those of loved ones who are no longer here.

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